Your Body exists in the Past, Your Mind exists in the Future, In Yoga; they come together in the Present

– BKS Iyengar

Programs and Courses

More than 50000 students have been trained and have benefited from our Centre.

We have conducted more than 50 camps all over Karnataka

We have created more than 200 trainers and teachers

Regular Class

Yoga Therapy

Group Class

Teacher Training

Yoga Therapy

In our Unique Methodology of Yoga Therapy , We prepare a unique sequence of Asanas, Pranayamas, Meditations, BandhasKriyas and Mudhras, a combination of which is tailor made to the requirements of each person and ailment. The sequence is specially prepared after studying each individual and his ailments by experienced Yoga Therapists who are qualified and certified to provide Yoga Therapy.

In its Ideal application, Yoga Therapy is preventive in nature as is Yoga itself, but is also restorative in many instances , Pallative in others and Curative in many others.